Wellness Center

Concord High School Wellness Center, Room 401

Wellness Center Administrator: Miriam Rubel, LCSW, PPSC
Email: rubelm@mdusd.org; Phone extension: 8326.

Wellness Center is currently open Tuesdays and Thursdays.

Community Resources and Online Support

• Support Lines
• Community Based Organizations for Mental/Behavioral Health
• Contra Costa Crisis Center
  • Crisis/Suicide Hotline:  Call 988 or 800-273-8255 or Text ‘HOPE’ to 20121
  • Grief Counseling: (800) 837-1818
  • Homeless: (800) 808-4444
    • For Spanish, please call: 1-888-628-9454
• A3 Crisis Response
  • A3 is Contra Costa County's innovative approach to provide timely and appropriate mental and behavioral health crisis services to anyone, anywhere, at any time in the county.
  • If you or someone you know is experiencing a behavioral health crisis, call the A3 Miles Hall Crisis Call Center at 844-844-5544, available 24/7.
• C.O.P.E. (Counseling Options and Parent Education) Parenting Classes
• Contra Costa County - Help in Hard Times 
• MDUSD Family Resources
• Rainbow Community Center: (925) 692-0090
  • Rainbow builds community, equity, and well-being among Lesbian, Gay, Bisexual, Transgender, Queer, Questioning and Intersex (LGBTQIA+) people & our allies.
• 24 Hour Suicide Prevention Hotline:  988
  • If you are in crisis or are experiencing difficult or suicidal thoughts, please dial 988.  
  • If you’re uncomfortable talking on the phone, you can also text NAMI (National Alliance on Mental Health) to 741-741 to be connected to a free, trained crisis counselor on the Crisis Text Line.
• California Youth Crisis Line:(800) 843-5200
  • Operates 24 hours a day, 7 days a week as the statewide emergency response system for youth (ages 12-24) and families in crisis.
• SAVE
  • Organization committed to helping teens in unhealthy and/or abusive https://www.edweek.org/teaching-learningrelationships.
  • SAVE Hotline: (510) 794-6055
  • National Teen Dating Abuse Hotline: (866) 331-9474
• STAND! For Families Free of Violence
  • Domestic violence help and resources- (888) 215-5555
• The Parent Project:  (800) 372-8886
  • Parenting courses for parents/guardians of at-risk teens
• Local Family Support Groups: (925) 942-0767
  • Family support groups throughout Contra Costa County, sponsored by the National Alliance for Mental Illness (NAMI).